Hi, So after countless attempts at contacted Adobe over twitter they told me to post here.
Okay so when I try and playback my video (its a low spec gaming video with one effect and should be fine..) it says that im only using like 1gb of ram to do it, although im dedication 13gb. It runs my frames sometimes at 6/60fps but on a good day its more like 50/60fps. My computer is a macbook pro with 13gb of rap (it was 1700 pound and shouldnt have an issue running a simple gaming video). In addition i run the video through an encoder which improved it but doesnt fix it.